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Today is the first day in 3 weeks I am eating healthy again. Goal is to be perfect by summertime!
Diet Calendar Entries for 22 April 2013:
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1475 kcal
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Fat: 55.23g | Prot: 71.21g | Carb: 167.91g.
Breakfast: Tea Presweetened with Sugar, Banana, Oranges. Lunch: Philadelphia Rolls, California Rolls, Yoshinoya Miso Soup. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, American Cheese, Turkey Burger. Snacks/Other: Jimmy's Dill Vegetable Dip, Wasa Multi Grain Crackers, Naturegg Simply Egg Whites. more...
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1763 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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