Hello, I have been diagnosed with sleep apnea. I have been having trouble staying awake long. I slept with a cpap the other night and am getting my own machine soon. Hopefully I can get back to my diet.
Diet Calendar Entries for 14 August 2013:
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1716 kcal
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Fat: 73.36g | Prot: 44.75g | Carb: 227.12g.
Breakfast: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. Lunch: Potato Chips, Bologna and Cheese Sandwich with Spread, Pepsi Pepsi (Can). Dinner: Bologna Sandwich with Spread, Dr. Pepper Dr. Pepper. more...
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3330 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Swimming (slow) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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