inmsweantitrust's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013

212.0 lb Lost so far: 116.4 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:

1056 kcal

Fat: 44.75g | Prot: 54.67g | Carb: 106.50g. Dinner: White Pizza, Pizza with Meat, Side Salad, Chicken Fingers. more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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inmsweantitrust's weight history