Weigh In record (no journal entry) for 14 August 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2013:
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904 kcal
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Fat: 44.28g | Prot: 39.78g | Carb: 91.52g.
Breakfast: Nestle Rich Chocolate Hot Cocoa Mix, Great Value Powdered Creamer, Pompeian Extra Virgin Olive Oil, Food Club Large Egg, Trader Joe's Sourdough English Muffins, Tomatoes, Coffee. Lunch: Frieda's Edamame (Shelled), Great Value Romaine Lettuce, Tomatoes, Celery, Cucumber (with Peel), Pompeian Extra Virgin Olive Oil, Lemon. Snacks/Other: Essential Everyday Natural String Cheese, Blueberries. more...
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2056 kcal
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Activities & Exercise:
Circuit Training - 50 minutes, Time 12:43 Distance 0.99 Pace 12:52 - 12 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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