Weigh In record (no journal entry) for 13 August 2013
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262.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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1912 kcal
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Fat: 105.00g | Prot: 85.00g | Carb: 125.00g.
Lunch: Pepsi Diet Pepsi (Can), Mimis Cafe Cajun Chicken Alfredo, Pampered Chef Enchilada Soup. Dinner: Dannon Light & Fit Yogurt - Strawberry (Container). Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
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losing 18.2 lb a week
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