mimi76's Journal, 13 August 2013

185.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 39.71g | Prot: 42.04g | Carb: 142.25g.   Breakfast: Lowfat Blended Peach Yogurt, Coffee with Cream and Sugar. Lunch: Flour Tortillas (Burrito Size), Feta Cheese. Dinner: 14" Pepperoni Pizza. more...

2228 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Dance (fast step, aerobic) - 18 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...