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I started, made a great run last year. I got comfortable. Re-introduced unrestricted carbs: ballooned again. It's a year later, I've been carb-stricting for a month, coming back down.
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163.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2013:
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577 kcal
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Fat: 40.70g | Prot: 48.83g | Carb: 1.81g.
Breakfast: Ground Beef (Cooked), Chef Bruce Aidells Cajun Style Andouille Smoked Pork Sausage, Fried Egg. more...
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