Start Weight:(13 Aug 13) 163.0 lb
Current Weight:(13 Aug 13) 163.0 lb
Goal Weight:149.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 12 Aug 12

erickillough's Weight History

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erickillough's journal

13 August 2013

I started, made a great run last year. I got comfortable. Re-introduced unrestricted carbs: ballooned again. It's a year later, I've been carb-str ...
on diet Atkins  

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Dessiree1959 recorded a Journal Entry.
JMA312 recorded a Journal Entry.
Patti No Cake updated their Food Diary.
CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.
brenda joyce spencer updated their Food Diary.
dianemillervuoso recorded a Weigh In at 180.6 lb.