Weigh In record (no journal entry) for 13 August 2013
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356.4 lb
Lost so far: 8.6 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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2877 kcal
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Fat: 113.07g | Prot: 95.04g | Carb: 393.44g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Whataburger Bacon, Egg and Cheese Taquito, Whataburger Hash Brown Sticks, Orange Juice (Pulp Free, Bottle), Unsweetened Chocolate Almond Milk. Lunch: Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added), Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Simple Truth Greek Yogurt Blueberry Pomegranate, Oroweat 12 Grain Bread, Kroger Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. Snacks/Other: Calavo Avocado, Cream Cheese, Thomas' Everything Bagel, Kroger Diet Southern Sweet Tea, Watermelon, Simply Orange Orange Juice (Pulp Free, Bottle). more...
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4108 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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