corearmy's Journal, 13 August 2013

WTF!!!!

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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795 kcal

Fat: 33.83g | Prot: 29.76g | Carb: 92.08g.   Breakfast: Monster Energy. Lunch: Roasted Potato, Cooked Glazed Carrots (from Frozen), Roasted Broiled or Baked Chicken Thigh. more...

2097 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 5 hours. more...