Weigh In record (no journal entry) for 13 August 2013
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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97 kcal
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Fat: 0.80g | Prot: 4.30g | Carb: 22.31g.
Breakfast: Morning Smoothie II. more...
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losing 4.8 lb a week
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brobin3d's weight history
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