Weigh In record (no journal entry) for 12 August 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2013:
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2820 kcal
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Fat: 121.88g | Prot: 105.02g | Carb: 322.88g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, McDonald's Coffee Creamer, Xagave Agave Nectar, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Captain D's Stuffed Crab Shell, Fried Biscuit Dough, Panda Express Black Pepper Chicken, Green Giant Steam Fresh Green Beans Garlic Butter. Dinner: Taco Bell Double Decker Taco. Snacks/Other: Yoplait Light Yogurt with Granola - Blueberry, Wise Foods All Natural Potato Chips, Storck Riesen Chocolate Caramel Candies, Bob Evans Sweet Iced Tea, Dasani Bottled Water (16.9 oz). more...
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gaining 1.0 lb a week
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