| October 2013 |
| Tue 1st: |
109 *
|
5%
|
fat: 0.93g |
| |
protein: 4.66g |
| |
carbs: 20.35g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
109 *
|
5%
|
fat: 0.93g |
| |
protein: 4.66g |
| |
carbs: 20.35g |
|
-
|
-
|
| Mon 23rd: |
1838 *
|
80%
|
fat: 65.84g |
| |
protein: 62.84g |
| |
carbs: 255.47g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
781 *
|
34%
|
fat: 41.84g |
| |
protein: 28.55g |
| |
carbs: 76.12g |
|
-
|
-
|
| Wed 14th: |
3018 *
|
131%
|
fat: 156.85g |
| |
protein: 127.80g |
| |
carbs: 269.20g |
|
-
|
-
|
| Tue 13th: |
3334 *
|
145%
|
fat: 128.08g |
| |
protein: 130.59g |
| |
carbs: 415.06g |
|
-
|
-
|
| Mon 12th: |
2820 *
|
123%
|
fat: 121.88g |
| |
protein: 105.02g |
| |
carbs: 322.88g |
|
-
|
-
|
| Fri 9th: |
2170 *
|
94%
|
fat: 83.75g |
| |
protein: 86.36g |
| |
carbs: 277.42g |
|
-
|
-
|
| Fri 2nd: |
464 *
|
20%
|
fat: 12.57g |
| |
protein: 5.43g |
| |
carbs: 78.14g |
|
-
|
-
|
| Thu 1st: |
1876
|
82%
|
fat: 67.43g |
| |
protein: 66.81g |
| |
carbs: 259.75g |
|
3257*
|
 1381
|
| July 2013 |
| Wed 31st: |
1705
|
74%
|
fat: 64.30g |
| |
protein: 59.60g |
| |
carbs: 229.58g |
|
-
|
-
|
| Tue 30th: |
-
|
-
|
|
2899*
|
-
|
| Tue 23rd: |
2399
|
104%
|
fat: 84.27g |
| |
protein: 76.93g |
| |
carbs: 351.14g |
|
-
|
-
|
| Mon 22nd: |
464
|
20%
|
fat: 13.27g |
| |
protein: 23.43g |
| |
carbs: 70.14g |
|
-
|
-
|
| Fri 19th: |
568 *
|
25%
|
fat: 32.09g |
| |
protein: 24.96g |
| |
carbs: 48.74g |
|
-
|
-
|
| Thu 18th: |
1439
|
63%
|
fat: 47.86g |
| |
protein: 40.92g |
| |
carbs: 209.75g |
|
-
|
-
|
| Wed 17th: |
2782
|
121%
|
fat: 123.23g |
| |
protein: 101.62g |
| |
carbs: 332.17g |
|
-
|
-
|
| Tue 16th: |
2618
|
114%
|
fat: 110.43g |
| |
protein: 62.51g |
| |
carbs: 348.91g |
|
-
|
-
|
| Mon 15th: |
2362
|
103%
|
fat: 85.74g |
| |
protein: 71.82g |
| |
carbs: 316.63g |
|
3095*
|
733
|
| Fri 12th: |
815 *
|
35%
|
fat: 38.00g |
| |
protein: 27.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| Thu 11th: |
2185
|
95%
|
fat: 86.10g |
| |
protein: 82.39g |
| |
carbs: 282.40g |
|
-
|
-
|
