Loveslife2much's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
199.2 lb Lost so far: 8.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2013:
1847 kcal Fat: 58.47g | Prot: 70.10g | Carb: 266.95g.   Breakfast: Kroger Carbmaster Strawberry Banana Yogurt, Starbucks Mocha Frappuccino (13.7 oz). Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Domino's Pizza 12" Hand Tossed Barbecue Feast Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Subway 6" Subway Club. Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry. more...
2713 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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