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Loveslife2much
Journal
12 Aug 13
Loveslife2much's Journal, 12 August 2013
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Weigh In record (no journal entry) for 12 August 2013
199.2 lb
Lost so far:
8.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2013:
1847 kcal
Fat: 58.47g | Prot: 70.10g | Carb: 266.95g.
Breakfast:
Kroger Carbmaster Strawberry Banana Yogurt, Starbucks Mocha Frappuccino (13.7 oz).
Lunch:
Dr. Pepper Dr. Pepper (12 oz Can), Domino's Pizza 12" Hand Tossed Barbecue Feast Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Dinner:
Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Subway 6" Subway Club.
Snacks/Other:
Ghirardelli Chocolate Squares Dark Chocolate & Raspberry.
more...
2713 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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