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Day one of Insanity... Fit test done, I didn't realise how unfit I actually was. The only way is up. X
Diet Calendar Entries for 12 August 2013:
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789 kcal
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Fat: 18.38g | Prot: 22.44g | Carb: 124.05g.
Breakfast: Nescafe Gold Blend, Oatly Healthy Oat Milk (Oatly), Kellogg's All Bran. Lunch: Coffee, Granny Smith Apples. Dinner: Ryvita Fruit & Seed Crunch, Caribbean Veg Pot. Snacks/Other: Bick's Pickled Cocktail Onions - Sour. more...
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1594 kcal
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Activities & Exercise:
Insanity - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
I'll try and watch your progress - I love the Insanity routines and will be doing these in the future - go for it - have you taken any 'before' photos in preparation for the 'after' results?
12 Aug 13 by member: loveladybug
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I haven't taken any before and after photos, but I have some photos from my last holiday, which is a good incentive to keep going... I've never exercised before, so I'm jumping in at the deep end and hoping for the best. I'm taking each day as they come :)
12 Aug 13 by member: kazz1979
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