momohere's Journal, 18 October 2010

Comfort eating...........................
146.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2010:
1152 kcal Fat: 16.79g | Prot: 27.53g | Carb: 225.47g.   Lunch: Lentil Soup. Dinner: Light Italian Style Meatball Soup. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Candy Corn, Chocolate Covered Toffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Lucky Charms Cereal. more...
gaining 1.5 lb a week

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