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The weighing history shows i lost almost 7 kilos (15 lbs) Since Jan 2013 but none of my clothes are lose... i presumed going down 7 kilos would probably make a significant difference round my hips and thighs. FML
Diet Calendar Entry for 11 August 2013:
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996 kcal
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Fat: 62.30g | Prot: 69.10g | Carb: 43.72g.
Breakfast: Chiquita Green Apple Slices, Red Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Breast, Cooked Broccoli (from Fresh). Dinner: Emmental Cheese, Cooked Mushrooms (from Fresh), Fried Egg, Lettuce, Butter. Snacks/Other: Nando's Peri-Peri Sauce, Nescafe Mokaccino. more...
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