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I have finally got my waight finally going down :0
Diet Calendar Entries for 11 August 2013:
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1696 kcal
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Fat: 80.63g | Prot: 105.27g | Carb: 135.16g.
Breakfast: Bacon, Plain Pancakes, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Macaroni or Noodles with Cheese, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. more...
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4878 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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