Weigh In record (no journal entry) for 10 August 2013
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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1636 kcal
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Fat: 54.22g | Prot: 43.00g | Carb: 244.25g.
Breakfast: Pure Almond Milk - Unsweetened Original, Wild Berry Crisp Cereal, French Vanilla Liquid Coffee Creamer. Lunch: Taco Dip, Tortilla Chips, Sangria, California Roll. Dinner: Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: Puppy Chow. more...
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losing 7.0 lb a week
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jeno933's weight history
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