banstyk's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
282.6 lb Lost so far: 4.4 lb.    Still to go: 46.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 October 2010:
400 kcal Fat: 4.50g | Prot: 9.00g | Carb: 82.00g.   Breakfast: Coffee with Milk and Sugar. more...
losing 1.9 lb a week

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