kim03rn's Journal, 10 August 2013

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 16.45g | Prot: 39.81g | Carb: 352.01g.   Breakfast: 100% Pure Florida Orange Juice, Real Mayonnaise, Tomatoes, Sour Dough Bread, Bacon. Lunch: All Natural Fruit Bars - Lime, Spaghetti with Meat Sauce (Entree). Dinner: Brown Rice (Medium-Grain). Snacks/Other: Pear. more...

3417 kcal

Activities & Exercise: Housework - 16 hours, Sleeping - 8 hours. more...