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I have just realised I am almost half way to my Goal Weight!! Just another 6lbs and I will have reached the half way point in 9 weeks. I am really proud of myself and even more determined to keep it up.
Diet Calendar Entry for 18 October 2010:
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1150 kcal
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Fat: 25.92g | Prot: 51.37g | Carb: 122.69g.
Breakfast: probiotic. Lunch: philadelphia, ryvita, mango. Dinner: prawns, mashed potatoes, onion, salmon, haddock, white sauce. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, wine, milk. more...
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