stellabystarlight's Journal, 20 October 2010

Been to zumba last night and going again tonight, two down and one more to go.
182.0 lb Lost so far: 23.5 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 October 2010:
1532 kcal Fat: 44.97g | Prot: 55.59g | Carb: 239.02g.   Breakfast: toast, butter. Lunch: pineapple. Dinner: pizza dough, jalapeno, tomatoes, mushrooms, chorizo, Part Skim Mozzarella Cheese. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, milk. more...
2444 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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