LibbyM's Journal, 17 October 2010

Weigh In record (no journal entry) for 17 October 2010
271.0 lb Lost so far: 54.0 lb.    Still to go: 131.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2010:
1035 kcal Fat: 28.89g | Prot: 56.07g | Carb: 131.40g.   Breakfast: bread. Lunch: little debbie nutty bar. Dinner: cheese spaghetti sauce, elbow macaroni, chicken breast. Snacks/Other: skim milk, rice. more...
losing 0.6 lb a week

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