Weigh In record (no journal entry) for 17 October 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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810 kcal
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Fat: 15.00g | Prot: 37.00g | Carb: 127.00g.
Breakfast: Natural California Raisins, Old Fashioned Oats, Fat Free Milk. Lunch: Weight Watchers Quesadilla. Dinner: Weight Watchers Quesadilla. more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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