|
I gave in and ate almonds. Lots of them!!! But, today is a new day and I'm moving forward.
|
184.6 lb
Lost so far: 21.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2010:
|
382 kcal
|
Fat: 1.32g | Prot: 38.15g | Carb: 50.79g.
Dinner: Murray's Boneless, Skinless Chicken Brt, Spinach. Snacks/Other: Murray's Boneless Chicken Breast, Apple, Pink Grapefruit. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daughter of the King's weight history
|