Weigh In record (no journal entry) for 08 August 2013
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220.4 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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224 kcal
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Fat: 6.68g | Prot: 33.70g | Carb: 7.14g.
Breakfast: Super Advanced Whey Protein - Vanilla, Bacon. more...
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losing 0.9 lb a week
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Delta 2008's weight history
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