Weigh In record (no journal entry) for 08 August 2013
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134.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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780 kcal
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Fat: 34.50g | Prot: 29.00g | Carb: 110.00g.
Breakfast: Great Value Chocolate Chip Granola Bar. Lunch: Krystal Cheese Krystal. Snacks/Other: Wonka Spree Candy Chewy. more...
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gaining 1.4 lb a week
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