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I had a nasty bout of with food poisoning yesterday. I am not sure what caused it, but man was it bad. At least it was a day off from work, so I didn't have to miss work. I had to take some medicines to treat it though and I think it must have had sugar in it. I'm just pretending like I didn't notice that I am out of ketosis now though. I a just gonna pretend like it didn't happen! I am just so grateful to be feeling better today.
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