Weigh In record (no journal entry) for 06 August 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1147 kcal
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Fat: 41.87g | Prot: 71.54g | Carb: 133.86g.
Breakfast: Cappuccino, Great Value 100% Whole Wheat Bread, Great Value Orange Marmalade, Butter . Lunch: Kraft Creamy Poppyseed Dressing, Cucumber (with Peel), Kraft American Cheese Slice. Dinner: Weight Watchers Fettucini Alfredo, Great Value Chunky Mixed Fruit, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Fudgsicle Fudge Bars (No Sugar Added), Weight Watchers Light String Cheese, Fudgsicle Fudge Bars (No Sugar Added). more...
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losing 21.0 lb a week
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