if i stop eating @ night this might not be happening
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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281 kcal
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Fat: 12.59g | Prot: 21.94g | Carb: 21.28g.
Breakfast: Onions, Spinach, Feta Cheese, Egg White. more...
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gaining 2.1 lb a week
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