dm380's Journal, 15 October 2010

if i stop eating @ night this might not be happening
248.0 lb Lost so far: 27.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2010:
281 kcal Fat: 12.59g | Prot: 21.94g | Carb: 21.28g.   Breakfast: Onions, Spinach, Feta Cheese, Egg White. more...
gaining 2.1 lb a week

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