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Just got out of hospital from having two stents inserted after having heart attack. Diagnosed as diabetic with high cholesterol.
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264.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2010:
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1888 kcal
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Fat: 78.39g | Prot: 94.56g | Carb: 232.36g.
Breakfast: Banana, Land O Lakes(R) Half & Half, Diet Cranberry Grape Spray Juice, Honey Wheat English Muffins, hash browns, Scrambled Egg (Whole, Cooked). Lunch: Instant Oatmeal - Banana Bread, Thin Sliced Turkey Breast, Fiber One 100% Whole Wh Bread. Dinner: Lite Fruit Cocktail, Fiber One 100% Whole Wh Bread, Chicken or Turkey Salad. Snacks/Other: Honey maid graham crackers. more...
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losing 6.0 lb a week
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