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26%
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213.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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1697 kcal
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Fat: 18.39g | Prot: 52.91g | Carb: 346.10g.
Breakfast: Watermelon, Mixed Berries, Mixed Berries. Lunch: Organic Marinara Pasta Sauce, Watermelon, Watermelon, Organic Brown Rice Spaghetti Pasta. Dinner: Fat Free Catalina Salad Dressing, Baby Carrots, Turkey with Mashed Potatoes, French Bread Rolls. Snacks/Other: Peaches, Bran Flakes, Frosted Flakes, Milk (Nonfat), Classic Style Pretzel Sticks, Rice Crackers. more...
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3596 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 9 minutes, Resting - 5 hours and 15 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Sleeping - 7 hours and 36 minutes. more...
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gaining 0.3 lb a week
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