Weigh In record (no journal entry) for 14 October 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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390 kcal
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Fat: 9.00g | Prot: 15.20g | Carb: 54.00g.
Breakfast: bear naked vanilla almond crunch, splenda, dannon all natural vanilla yogurt, french vanilla creamer. more...
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gaining 0.2 lb a week
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