Weigh In record (no journal entry) for 18 November 2012
|
148.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2012:
|
222 kcal
|
Fat: 3.15g | Prot: 16.15g | Carb: 32.43g.
Breakfast: Cooked Egg White, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee, French Vanilla Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ptmom's weight history
|