Weigh In record (no journal entry) for 01 June 2020
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287.0 lb
Lost so far: 68.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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250 kcal
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Fat: 8.51g | Prot: 27.08g | Carb: 14.82g.
Breakfast: Ralphs Brussels Sprouts, Roasted Potato. Dinner: Pork Loin (Tenderloin) . more...
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gaining 0.6 lb a week
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dallascreations's weight history
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