Weigh In record (no journal entry) for 04 August 2013
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2013:
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1733 kcal
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Fat: 44.08g | Prot: 83.83g | Carb: 216.24g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, Nectarines, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix. Dinner: Tortilla Chips (Low Fat, Baked), Refried Bean Dip, Muscat Wine, Champagne, Mixed Vegetables (Solids and Liquids, Canned), Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Del Duca Proscuitto. Snacks/Other: Oranges. more...
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gaining 0.3 lb a week
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