kbowers1202's Journal, 14 October 2010

I joined a challenged called "Stop psycho weighing yourself!". After tomorrow, I'm back to once a week weigh-ins.

Diet Calendar Entries for 14 October 2010:
1160 kcal Fat: 52.08g | Prot: 51.41g | Carb: 112.80g.   Breakfast: biscuit, Cream (Half & Half), Coffee, pork sausage patty, scrambled eggs, shredded cheddar cheese. Lunch: manhattan clam chowder, Crudites Side with Dip. Dinner: Genuine Draft 64, Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping. more...
2823 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 6 hours and 10 minutes, Sleeping - 9 hours. more...

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