Weigh In record (no journal entry) for 02 August 2013
|
295.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 August 2013:
|
2105 kcal
|
Fat: 122.40g | Prot: 70.52g | Carb: 189.19g.
Breakfast: Dole Fruit Bowls - Mandarin Oranges, Egg. Lunch: Trader Joe's Laceys Cookies - Dark Chocolate Almond, 1% Fat Milk, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Dinner: Fresh Selections Chef Salad. Snacks/Other: Peanut Butter, Blue Bell Homemade Vanilla Ice Cream, Skinny Cow Dreamy Clusters - Milk Chocolate, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ailins35's weight history
|