gigi668's Journal, 03 October 2008

Weigh In record (no journal entry) for 03 October 2008
112.5 lb Lost so far: 5.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2008:
1431 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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