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I have not been walking the way I should. I have walked a total of 25.25 miles. I believe that I can still meet the 100 mile challenge. I will just have to make sure that I do alot more walking. I am onl counting the walking I do on the treadmill.
Diet Calendar Entries for 14 October 2010:
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1466 kcal
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Fat: 111.24g | Prot: 68.90g | Carb: 55.96g.
Breakfast: wright smoked bacon, fried egg. Lunch: grape tomatoes, colby jack cheese land o lakes, cocoa almonds, ranch dressing. Dinner: grapes, smoked diced ham, Low Carb Broccoli Cheese Soup. Snacks/Other: water. more...
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2645 kcal
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Activities & Exercise:
Treadmill hrm - 3.0 - 29m, 4.0 - 1m, 2.5 rest - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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