Weigh In record (no journal entry) for 01 June 2020
|
160.4 lb
Lost so far: 8.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1013 kcal
|
Fat: 52.62g | Prot: 55.04g | Carb: 82.85g.
Breakfast: Canola Vegetable Oil , Avocados , Canadian Bacon, Egg, Egg White . Lunch: Canola Vegetable Oil , Avocados , Minute Ready to Serve Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Starbucks Salted Cream Cold Foam Cold Brew (Grande), Sargento Pepper Jack Snacks Cheese Sticks, Fuji Apples. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quetagv's weight history
|