PaulBoros's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
287.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:
2180 kcal Fat: 93.00g | Prot: 122.00g | Carb: 220.00g.   Breakfast: Metabolic Reset (Nature's Way) chocolate. Lunch: Chocolate Frosty (Small), French Fries (Medium), Coke Zero (Small Cup), 1/2 lb Double with Cheese. Dinner: Chili (Large). more...
4196 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet PaulBoros's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PaulBoros's own diet



PaulBoros's weight history


PaulBoros's Recent Activity

PaulBoros's Own Activity

PaulBoros recorded a Weigh In at 295.0 lb.

PaulBoros's Buddies

No recent activity.

Other Member Diet Recent Activity

beefree4ever replied to bgomez's challenge post - Four days to go before our start!.
Geeber updated their Exercise Diary.
buntay recorded a Weigh In at 202.0 lb.
rcalcount recorded a Weigh In at 151.5 lb.
Bellkat supported joeyjones6's Weigh In.
QuantumSeraph updated their Food Diary.
jonking66 updated their Exercise Diary.
gantner recorded a Weigh In at 213.0 lb.