Weigh In record (no journal entry) for 02 August 2013
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213.6 lb
Lost so far: 114.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1220 kcal
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Fat: 57.00g | Prot: 42.74g | Carb: 128.80g.
Lunch: Clear Soup, Cucumber Salad with Vinegar, Chicken Yakitori, Volcano Roll, Sushi. more...
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steady weight
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inmsweantitrust's weight history
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