kyrochka18's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
683 kcal Fat: 11.56g | Prot: 6.10g | Carb: 99.79g.   Breakfast: Pop-Tarts - Strawberry, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Bucweat, Cucumber (with Peel). Snacks/Other: Milk Chocolate Bar. more...
on diet kyrochka18's own diet  

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MomjjjaLou supported ChrisComedy's Journal Entry.
ochkova recorded a Weigh In at 137.6 lb.
Cathie F recorded a Weigh In at 167.6 lb.
Wolfsbane recorded a Weigh In at 235.7 lb.
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TomasNNN recorded a Weigh In at 202.8 lb.
snezica supported ChrisSpark's Journal Entry.
NCKnox recorded a Weigh In at 183.0 lb.