kyrochka18's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
683 kcal Fat: 11.56g | Prot: 6.10g | Carb: 99.79g.   Breakfast: Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer, Pop-Tarts - Strawberry. Lunch: Bucweat, Cucumber (with Peel). Snacks/Other: Milk Chocolate Bar. more...
on diet kyrochka18's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kyrochka18's own diet



kyrochka18's weight history


kyrochka18's Recent Activity

kyrochka18's Own Activity

No recent activity.

kyrochka18's Buddies

No recent activity.

Other Member Diet Recent Activity

jadams updated their Exercise Diary.
Marcos Eduardo Delgado recorded a Weigh In at 253.5 lb.
lightfield recorded a Weigh In at 198.8 lb.
kimmyjeanmiller supported tradingpost's Weigh In.
moemike recorded a Weigh In at 171.2 lb.
godbeaux recorded a Weigh In at 302.0 lb.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
tradingpost recorded a Weigh In at 300.0 lb.