Weigh In record (no journal entry) for 31 May 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2020:
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1421 kcal
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Fat: 50.79g | Prot: 41.40g | Carb: 201.47g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Tree Top Natural Apple Sauce, Tootsie Roll Tootsie Roll (Mini-Midgees), Whole Milk, Honey, Coffee. Lunch: Krunchers! Kettle Cooked Original Potato Chips, Salsa, Frank's Red Hot Sauce, Diet Soda, Tootsie Roll (Mini-Midgees), Vegetarian taco salad (Eating Well). Dinner: Mitsukan Mirin, Vegetable Oil, Sesame steamed broccoli, Soy Sauce, Boiled Egg, White Rice. more...
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gaining 0.3 lb a week
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