| August 2023 |
| Tue 8th: |
844 *
|
56%
|
fat: 40.26g |
| |
protein: 36.25g |
| |
carbs: 97.15g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
936 *
|
62%
|
fat: 26.80g |
| |
protein: 31.16g |
| |
carbs: 145.78g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
1545 *
|
103%
|
fat: 24.43g |
| |
protein: 50.23g |
| |
carbs: 254.69g |
|
-
|
-
|
| Fri 14th: |
339 *
|
23%
|
fat: 9.15g |
| |
protein: 22.00g |
| |
carbs: 48.75g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
281 *
|
19%
|
fat: 5.78g |
| |
protein: 14.06g |
| |
carbs: 47.55g |
|
-
|
-
|
| Mon 20th: |
248 *
|
17%
|
fat: 11.13g |
| |
protein: 6.95g |
| |
carbs: 35.20g |
|
-
|
-
|
| Sat 18th: |
738 *
|
49%
|
fat: 25.13g |
| |
protein: 27.86g |
| |
carbs: 111.84g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
1131 *
|
75%
|
fat: 28.53g |
| |
protein: 52.27g |
| |
carbs: 175.81g |
|
-
|
-
|
| Mon 15th: |
562 *
|
37%
|
fat: 19.80g |
| |
protein: 19.88g |
| |
carbs: 82.23g |
|
-
|
-
|
| Sun 14th: |
1963 *
|
131%
|
fat: 72.02g |
| |
protein: 64.96g |
| |
carbs: 273.42g |
|
-
|
-
|
| Sat 13th: |
1201 *
|
80%
|
fat: 39.42g |
| |
protein: 47.54g |
| |
carbs: 169.14g |
|
-
|
-
|
| Fri 12th: |
1183 *
|
79%
|
fat: 31.88g |
| |
protein: 39.91g |
| |
carbs: 191.77g |
|
-
|
-
|
| Thu 11th: |
1676 *
|
112%
|
fat: 41.86g |
| |
protein: 61.10g |
| |
carbs: 250.28g |
|
-
|
-
|
| Wed 10th: |
1192 *
|
79%
|
fat: 37.02g |
| |
protein: 37.00g |
| |
carbs: 170.24g |
|
-
|
-
|
| Tue 9th: |
1332 *
|
89%
|
fat: 52.57g |
| |
protein: 46.15g |
| |
carbs: 179.54g |
|
-
|
-
|
| Mon 8th: |
1642 *
|
109%
|
fat: 60.29g |
| |
protein: 53.38g |
| |
carbs: 230.09g |
|
-
|
-
|
| Sun 7th: |
1483 *
|
99%
|
fat: 49.32g |
| |
protein: 51.22g |
| |
carbs: 177.03g |
|
-
|
-
|
| Sat 6th: |
1171 *
|
78%
|
fat: 48.51g |
| |
protein: 39.89g |
| |
carbs: 148.77g |
|
-
|
-
|
| Fri 5th: |
1677 *
|
112%
|
fat: 58.45g |
| |
protein: 57.47g |
| |
carbs: 232.18g |
|
-
|
-
|
| Thu 4th: |
1151 *
|
77%
|
fat: 19.64g |
| |
protein: 51.57g |
| |
carbs: 198.62g |
|
-
|
-
|
