Weigh In record (no journal entry) for 01 August 2013
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185.2 lb
Lost so far: 14.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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736 kcal
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Fat: 28.66g | Prot: 27.94g | Carb: 91.81g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Twix (Fun Size), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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losing 0.1 lb a week
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bug399's weight history
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