Weigh In record (no journal entry) for 01 August 2013
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133.4 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2013:
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2594 kcal
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Fat: 118.29g | Prot: 68.29g | Carb: 307.04g.
Breakfast: Digestive Chocolate, Tibi Tejcsoki, Milch 2% Fett, Ballaststoff Früchte Müesli, Zabfalatok. Lunch: Tibi Tejcsoki, Jó Reggelt Natúr, Jó Reggelt Szendvics, Butter, Emmentaler, Szalami, Marmelade, Semmel, Digestive Chocolate, Zabfalatok. Dinner: Plums, Apples, Merci, Peaches. Snacks/Other: Tibi Tejcsoki, Digestive Chocolate, Zabfalatok, Háztartási Keksz. more...
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1864 kcal
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Activities & Exercise:
Music playing - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 9 minutes, Driving - 2 hours, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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