So I came home from work today and I was so tired and had a slight headache so I decided to not do my usual Jillian Michaels 30 day shred video and go lay down. all I could think about laying there was "its a 20 minute workout, yes intense, but only 20 minutes. get your lazy ass up and do it" S that is what I did I got my lazy ass up and did it and boy am I glad that I did cause now I feel great! No more headache and I don't feel guilty for not exercising today.
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